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Here we write about mental health, drug and alcohol issues and tips & techniques for a better life – at work and at home.
MHFA New Resources
Mental Health First Aid Australia have recently released new resources to support Mental Health First
Do you have a low social battery?
Do you ever come back from a social event (or even during) feeling exhausted, low
The Mentally Healthy Workplaces and COVID-19: Emerging Issues
The Mentally Healthy Workplace Alliance has released a series of resources for emerging issues related
Can you name the 6 emotions?
Emotions play a critical role in how we live our lives, how we communicate with
The Mental Health First Aid (MHFA) Skilled Workplace Program
Does your workplace deserve recognition as a Mental Health First Aid (MHFA) Skilled Workplace? The
How well do you manage psychosocial risk in your workplace?
Workplaces routinely identify risks linked to physical safety. Some are minor such as tripping hazards
Indicators of a Thriving Workplace National Report 2021
Australia’s largest annual survey for workplace mental health and wellbeing has been released, revealing the
Three Mental Health Articles
Three key things have recently crossed my desk which I thought you might be interested
Have you been experiencing FOBO? (Fear of Borders Opening)
It is an interesting time for Australia with many border restrictions being relaxed and to
9 key learnings from 15 years of delivering mental health training workplace – All parts
Welcome to this blog about exploring some of the things Rosie Bartlett, founder and Principal
9 key learnings from 15 years of delivering mental health training workplace – Part 4
This is the fourth and final post in the series. Click to read Part 1,
9 key learnings from 15 years of delivering mental health training workplace – Part 3
This is the third post in the series. Click to read Part 1 and Part